At
Herbal-H, helping customers achieve results has been our number one
priority for years. Providing safe
and non-toxic solutions are vital to
growing and maintaining new hair. The list below will help you maintain
healthy hair and is also important to consider all of the following
when using Herbal-H advanced hair growth spray.
Following
the guidelines below will help in keeping your hair healthy:
Eating
right keeps your hair healthy! Keep your diet balanced, and eat protein
and calcium rich foods. Stay away from junk foods and foods that are high in sugar or fat!
Foods and supplements to
nourish your hair:
Beans
Yogurt
Almonds
Vitamin B
Fish
Before washing your
hair, comb it well to make sure all knots have been loosened from your
hair
Before applying shampoo,
use warm water (35 to 38 degrees Celsius) to run through your hair to
rinse and wet it thoroughly.
Use shampoo that leaves your
hair manageable, easy to comb, and glossy. Most shampoos make your hair
dry afterwards.
Shampoo
as often as you need to. Many hairstylists say that the more you
shampoo the more hair you'll lose hair. In fact, shampooing regularly
helps unclogs oily pores and dead skin cells.
Avoid using strong shampoos, gel, hair spray, dying and bleaching your hair. The following drugs used in some shampoo products are a big cause of hair loss: Clofibrate (Atromis-S) and Gemfibrozil (Lopid), cholestero - fighting drugs, all have been known to be a cause of hair loss.
When
applying shampoo or conditioner, don't use your fingernails to scrape
through your hair. Instead, use your palm and fingertips to massage
your scalp and hair gently, in circular motions. This will help the
circulation and also help to keep your hair shiny and smooth.
Always
rinse the shampoo completely out of your hair. Run water over your hair
for at least 2 minutes. This will ensure no residue can accumulate and
damage the scalp.
Apply
Herbal-H treatment after you have washed and dried your hair. This will
be the best time for your scalp to absorb the treatment.
Conditioners are good
for you hair. Conditioners lubricate your hair and it is important to
use conditioners in order to protect hair after shampoo. Many
“extra-body” shampoos contain fat and oils that can be washed off with
conditioners.
Have a weekly scalp massage to provide stimulation to the hair follicles.
Do a series of ongoing hot oil treatments to protect the hair's shaft.
Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.
Straightening
or waving or dying your hair often causes hair follicles to be damaged,
and when done consistently over time, hair loss could occur.
Blow
dryers, curling irons and drying hair are not recommended if you
experience hair loss. Especially if you are undergoing a hair loss
treatment.
Perming
and coloring seriously damages your hair. Avoid it as much as possible.
Also, when using hair gel or putty, use as little as possible, because
they hurt your scalp and hair. Wash them out thoroughly with shampoo.
Avoid excessive exposure
to the sun, swimming pool chemicals and wind as these may harm your
hair.
Have regular trims to eliminate split ends and allow the hair to look and feel healthier.
Get plenty of rest and sleep to allow your body to grow hair.
Use shampoo that leaves your
hair manageable, easy to comb, and glossy. Most shampoos make your hair
dry afterwards. 
